Over the next couple of years weight continued to pile on and over the course of four years I had gained 77 pounds. Every time I visited a doctor during those years they "gently" reminded me that I needed to lose weight. My reply was always the same, it seemed that no matter what I did I couldn’t seem to lose any weight and I wondered how I put on so much so fast. No one ever seemed to have an answer for me on that. They kept blaming it on my eating habits rather than thoroughly looking into it. I must admit I did not eat the best. I certainly indulged in way too much pizza and even pasta in our dorm facilities, however, even under those circumstances the weight gain was substantial. I recall during this time that I switched OBGYNs and at my first appointment she mentioned that my weight was a concern. I explained to her that I was now having irregular and nearly absent cycles. She determined that it was due to all of the weight I had gained and decided I needed a low dose of birth control pills called Junel. Looking back now I should have asked more questions and she should have too. She wasn't very thorough and due to my own ignorance of weight gain and absent periods I believed her. My cycles did become regular with the use of Junel, however, nothing changed about my weight. I suffered from thinking that maybe this is "how I'm just supposed to be." I thought about all the folks in my family that were overweight and the fact that I was never really small anyway and decided to live there for awhile. Oh, and the other syndrome many plus size women face, "I'm cute so who cares if I'm big." I don't want anyone to get the wrong impression here because I'm still plus-size, however, what I'm focused on is Simply Health. I’m focused on knowing my body. I’m focused on asking the right questions of my doctor and not becoming stuck in these attitudes that can very well become a matter of life or death. Learn from me and be proactive.
Dr. Angelou once said, "As soon as healing take place, go out and heal somebody else." It is with that thought that I, Jasmine Bridges, Ovarian Cancer survivor, started this blog. It is my hope that this blog will be a gathering place for women to learn, share and overcome through personal accounts of survivors and overcomers of any issues affecting the "total" woman. Let's remember, "the I in illness is isolation and the crucial letters in wellness is WE” -Author unknown
Friday, June 17, 2016
Be Proactive!
Over the next couple of years weight continued to pile on and over the course of four years I had gained 77 pounds. Every time I visited a doctor during those years they "gently" reminded me that I needed to lose weight. My reply was always the same, it seemed that no matter what I did I couldn’t seem to lose any weight and I wondered how I put on so much so fast. No one ever seemed to have an answer for me on that. They kept blaming it on my eating habits rather than thoroughly looking into it. I must admit I did not eat the best. I certainly indulged in way too much pizza and even pasta in our dorm facilities, however, even under those circumstances the weight gain was substantial. I recall during this time that I switched OBGYNs and at my first appointment she mentioned that my weight was a concern. I explained to her that I was now having irregular and nearly absent cycles. She determined that it was due to all of the weight I had gained and decided I needed a low dose of birth control pills called Junel. Looking back now I should have asked more questions and she should have too. She wasn't very thorough and due to my own ignorance of weight gain and absent periods I believed her. My cycles did become regular with the use of Junel, however, nothing changed about my weight. I suffered from thinking that maybe this is "how I'm just supposed to be." I thought about all the folks in my family that were overweight and the fact that I was never really small anyway and decided to live there for awhile. Oh, and the other syndrome many plus size women face, "I'm cute so who cares if I'm big." I don't want anyone to get the wrong impression here because I'm still plus-size, however, what I'm focused on is Simply Health. I’m focused on knowing my body. I’m focused on asking the right questions of my doctor and not becoming stuck in these attitudes that can very well become a matter of life or death. Learn from me and be proactive.
Monday, June 6, 2016
National Cancer Survivors Day
Yesterday, Sunday, June 5th was National Cancer Survivors Day. This day is said to be a, "CELEBRATION for those who have survived, an INSPIRATION for those recently diagnosed, a gathering of SUPPORT for families, and an OUTREACH to the community."
It was definitely a day of celebration for me for so many reasons. The main reason is I thought about ALL I have been through and realized I'm still standing and I certainly don't look like what I've been through. It is because of GRACE and MERCY.
I took some pictures to celebrate being an OVERCOMER because that is what we all are. I have overcome cancer and recently and still in the process of my weight and ofcourse so many other things in my life and I wanted to document yesterday because regardless of life circumstances, regardless of whatever has been taken I never let it take my joy. I still have JOY. Unspeakable JOY.
Here are a few pictures to document my joy and my weight loss journey. This dress was one of my Christmas gifts from my husband who bought it two dress sizes smaller then to motivate me to reach new goals. Well folks I've accomplished that so now I think its time for him to buy me something else for the motivation. Don't you agree?! ;)
It was definitely a day of celebration for me for so many reasons. The main reason is I thought about ALL I have been through and realized I'm still standing and I certainly don't look like what I've been through. It is because of GRACE and MERCY.
I took some pictures to celebrate being an OVERCOMER because that is what we all are. I have overcome cancer and recently and still in the process of my weight and ofcourse so many other things in my life and I wanted to document yesterday because regardless of life circumstances, regardless of whatever has been taken I never let it take my joy. I still have JOY. Unspeakable JOY.
Here are a few pictures to document my joy and my weight loss journey. This dress was one of my Christmas gifts from my husband who bought it two dress sizes smaller then to motivate me to reach new goals. Well folks I've accomplished that so now I think its time for him to buy me something else for the motivation. Don't you agree?! ;)
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